Why self-abandonment might be the ultimate self-love.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
What an 8-Year-Old Taught Me About Reactivity
We may hide it better.
But many of us still shut down when we feel misunderstood.
We still grip tightly when we fear being wrong.
We still hear correction as rejection.
And here’s the thing:
When the brain feels threatened, it literally narrows.
Perception shrinks.
The ability to take in new information drops.
We stop listening–not out of stubbornness, but out of self-protection.
A Prescription for the Soul
“Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.” – The Alchemist
You Can’t Stop the Waves–But You Can Remember What’s Beneath Them
Life will bring waves. Emotions will rise. Change will crash. But there’s always a current of calm. And we forget that at our own expense.
Equanimity and Peace: Anchors for a Life Fully Lived
Equanimity and peace. Two words that feel both comforting and at times elusive, especially in a world that pulls us in every direction.
How Redefining Failure Unlocks Unimaginable Growth and Success
Fear of failure. Studies reveal that up to 70% of people hold back from pursuing their dreams due to this very fear.