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Calm & Connect:  Pop Up Events
Jan
14
to Dec 29

Calm & Connect: Pop Up Events

More than ever Meditation and Community are essential elements enabling us to thrive. An event that began March 22rd, 2020, we have continued due to the demand and the gifts this community engenders each and every Sunday. In so many ways, it’s become a family - a family that brings in and embraces new members each week and we would love for you to join us!

Details below…

Meditation reduces stress, combats anxiety and depression, and boosts the immune system (vs. stress which conversely depresses the immune system).

Meditation also creates fertile ground for neural plasticity AND aids in overall contentment (which we could all use!) amongst a host of other amazing benefits. And that’s just the short-list.

Click here for time, dates and to sign up!

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Meditation and Q&A LIVE on Insight Timer
May
26
7:00 PM19:00

Meditation and Q&A LIVE on Insight Timer

A small introduction to Meditation, with some key How To's followed by a grounding Meditation to end (or start) your day. During our connection we’ll dive into a Q&A to address any and all Meditation struggles. Together we will enhance your experience to sustain your practice moving forward.

Click here to confirm your attendance.

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