At I AM Living, we don't just train; we ignite change, fueled by a unique methodology that leverages the most up-to-date research in neuroscience, leadership, and mindfulness. This isn't just about adding a skill or tweaking a process; it's about generating lasting change, the kind of transformation that echoes in the hallways of your organization and touches the heart of your mission.
Our commitment to our clients is to develop the critical intrapersonal skills that fuel impactful interpersonal capabilities such as Emotional Intelligence (EQ), effective collaboration, and mentorship. These skills form the foundation for expanding leadership impact and scaling success within any organizational structure.
Our foundation, steadfast and effective, remains constant - but we know that each organization beats to its own drum, each with its unique set of challenges and opportunities. That's why, whether speaking or facilitating workshops on topics related to Resilience, Leadership, Stress Management, Levels of Effectiveness, Mindfulness, or Development (and what that means), every engagement we initiate is tailored to your unique rhythm, your particular needs.
We listen deeply, we understand, and then we speak directly to your pain points. This is not a one-size-fits-all solution; this is a solution that's as unique as your organization, crafted meticulously to generate greater coherence and clarity.
Organizational Offerings
Neuro-based Workshops & Keynotes
Unlocking the immense power of the brain to optimize its function is a rare advantage that only a select few leaders have managed to grasp. Here at I AM Living, we take pride in offering workshops and compelling keynotes that provide you with that exact edge. Through these immersive experiences, we collaborate closely with your organization to precisely identify the program that will catalyze the transformation you desire.
Whether delivered virtually, connecting us across digital realms, or in person, fostering an environment of real-life connections, our high-impact offerings promise to leave an indelible mark on you and your colleagues.
The following are examples of IAML’s workshops:
Managing Stress in Times of Chaos
Navigating Stress through the Brain and Body
Building a Better Brain – The Keys to Optimal Brain Function
The Master of Leadership: Mindfulness
Levels of Individual & Organizational Effectiveness
Neuroplasticity & Integration of the Brain
Leadership Coaching
Coaching is a game-changer that has a direct impact on your business's bottom line. When leaders level up their game through coaching, it sends a ripple effect that transforms not only their productivity but also the attitudes and outcomes of their entire team.
Here's the magic that happens in the Coaching relationship:
We tackle those pesky reactive tendencies that hold leaders back from reaching their full potential.
We’ll help you boost creativity - a core competency essential for effective leadership in the ever-evolving world.
We dig deep and confront both conscious and unconscious assumptions and self-imposed limitations that have been undermining your leadership prowess. We'll flip the script and set the stage for extraordinary growth.
Those hidden strengths that lie dormant and unacknowledged? Together, we'll fortify them, unlocking a wellspring of untapped potential.
When the going gets tough, we'll be there to get you "unstuck," so you can navigate any challenge that comes your way.
Together, we'll create a legacy of growth, impact, and unstoppable success.
Weekly Guided
Mindfulness + Meditation Sessions
Why Meditation Matters:
Meditation is a critical asset that empowers you to thrive in the modern world. Through guided sessions, virtual or in-person, we equip you with the tools to shift perspectives, find grounding, and untangle from the relentless mental chatter. From surviving to truly thriving, Meditation is the key to unlocking your inner fortitude and developing the intrapersonal skills which fuel the impactful interpersonal capabilities of the most successful leadership.
The Research-Backed Advantages:
Reduced Stress & Anxiety: Bid farewell to stress and anxiety, embracing a newfound sense of contentment.
Boosted Immunity: Combat the toll of stress on your immune system, enhancing your body's natural defenses.
Enhanced Productivity & Cognitive Agility: Unleash your true potential with heightened productivity and emotional intelligence.
Improved Memory & Learning: Harness the power of meditation to sharpen your memory and accelerate learning.
Restful Sleep: Enjoy rejuvenating sleep as you find solace in a tranquil mind.
Tailored Meditation Sessions for Your Needs:
Our Meditation sessions are thoughtfully crafted to cater to your organization's unique requirements. Beyond the unparalleled benefits, these sessions foster a sense of community, igniting a shared journey of grounding and reset to your day and weeks.
Sessions begin with our easy-to-follow "how-to's" on Meditation, followed by guided meditations lasting just 10-15 minutes. Each session wraps up with an inspiring quote to keep your positive momentum flowing throughout the day.
Click on one of the meditations below to sample, and access the full meditation for free on insight timer.
Program Development & Consulting
At the heart of our work lies the essence of collaboration. We forge strong partnerships with your esteemed Development, Learning, and HR Departments, aiming to effect profound changes in your organization's resilience, engagement, stress-management, emotional intelligence, and overall wellbeing.
Our expertise shines in two key areas: Firstly, we collaborate to build out core cultural and learning development programs that are not only robust but also tailored to your specific needs. Secondly, for your existing active programs, we bring our arsenal of Mindfulness and brain-based tools to elevate them to new heights of excellence.
Consider us your dedicated allies, equipped with the latest tools and techniques to enhance your organizational endeavors. Whether you seek to refine your current initiatives or create customized solutions from the ground up, we are at your service.