Have you ever felt like the very thing that once saved you is now holding you back? That’s where I found myself recently.
I sat down to reflect on two areas of my life where I deeply want transformation. My nature is to act—make plans, set goals, do something, anything. But I knew this time was different. The shift I was craving couldn’t come from doing more.
Because here’s what I keep learning: Growth doesn't start with adding more. It starts with releasing.
As I reflected, I saw how much I was carrying—beliefs and stories that once felt like anchors, giving me stability in the storm. But now, they’ve become the raft I’ve outgrown. They served me when I needed them, but as I face the next chapter, I realize they’re holding me back from scaling the mountain ahead.
And let me tell you—letting go isn’t easy. That raft is familiar, comforting, even part of my identity. But the weight of it keeps me tethered to where I’ve been, instead of helping me climb toward what’s next.
✨ What’s Tethering You?
We all carry things—thoughts, habits, relationships, or roles that no longer fit. Sometimes, it’s fear of the unknown. Other times, it’s the comfort of what’s familiar, even if it’s no longer helping us grow.
But here’s the truth: to grow, we must create space.
This isn’t about discarding everything. It’s about discerning what’s worth carrying forward—and what’s time to release.
🌿 What beliefs, habits, or roles no longer serve you?
🌱 What would it feel like to let them go and create space for the life you’re craving?
For me, letting go has been about trusting that what’s ahead is worth the discomfort of releasing what no longer serves. It’s terrifying, yes. But it’s also freeing. It’s about replacing fear with curiosity, and control with trust.
This year, I’m stepping into what feels like uncharted territory. And I’d love to walk this path with you.
Letting Go Is Where It Begins
If you’re ready to reflect and release, join me this weekend:
🌟 Calm & Connect: This Saturday, we’ll explore these very ideas—how to create space and step forward with clarity. Join us at 10 AM CT. Sign up here.
🌿 Unbound Retreat: On Sunday, January 26th, I’m co-hosting a transformative afternoon in Nashville to help you release what’s weighing you down and create space for renewal. Acupuncture, coaching, and mindfulness will guide us in this intimate, healing experience. [Reserve your spot here.]
Let’s release what no longer serves us, realign with what matters most, and rise together.
P.S. I’d love to hear—what are you releasing? What are you making space for? Reply to this email or join us Saturday to share.
If this resonates deeply, I’d love to invite you to Unbound, an intimate retreat for reset and renewal on Sunday, January 26th, from 1-5 PM CST in Nashville.
This half-day retreat is about:
🌿 Releasing what no longer serves.
🌱 Planting seeds for what’s next.
✨ Gaining clarity and setting aligned intentions for the year ahead.
Through mindfulness, coaching, and acupuncture, we’ll create space for transformation—together.
👉 Just a few spots left! Reserve your seat here ♥️
This Week’s Calm & Connect
Additionally, for everyone, this Saturday, January 25th, at 10 am CT, we’ll gather again for Calm & Connect. These sessions are an opportunity to pause, reflect, and find clarity in a supportive space.
Together, we’ll explore the questions that help us move forward with intention—leaving behind what no longer serves and creating space for renewal.