Take a moment for yourself to focus on how to live courageously and stop letting fear stand-in your way of finding joy in every area of your life.
• Tuesday, March 30th, April 6th, April 13th, 2021 from 7:45 pm - 9:00pm - Central Standard Time
• Virtual device: computer or phone
• What’s needed: comfortable clothes, a yoga mat or comfortable floor, journal/paper & pen, water
• Led by guides Kim Zoller & Rachel Tenenbaum
In the retreat we will:
• Use mindfulness to rewire our brains to short circuit rumination on the past and worrying about the future
• Unpack how loving ourselves is foundational to overcoming fear
• Explore where fear holds us back and share tools to overcome
• Guide experiences to step out of fear and into possibility
We look forward to seeing you soon.
Warmly,
Rachel & Kim