There’s something stirring in me.
A whisper. A pull. A call I can’t quite name yet—but I can feel it.
And maybe, just maybe, you feel it too.
Lately, I’ve found myself asking: What does it truly mean to live?
Not just exist. Not just get through. But live.
To feel awake, to feel present, to feel—fully, deeply, now.
Because I don’t want to sleepwalk through this life.
I don’t want to wake up one day and realize I missed it.
And so, I’ve been sitting with these questions:
💭 Am I alive when I get caught up in the mayhem of my mind?
💭 Am I alive when I replay old worries, waiting for the perfect time to act?
💭 Am I alive when I hold onto certainty, avoiding the stretch that real growth requires?
Or…
💡Am I alive when I lean into discomfort—because discomfort is often the first step toward something bigger?
💡Am I alive when I choose presence over autopilot? When I pause, breathe, and truly take in the moment?
💡Am I alive when I say yes to something my heart longs for, even if I don’t yet know where it will lead?
I don’t have the final answers. But I do know this:
I want to live.
And I want that for you, too.
What If Today Was Your Last?
I recently came across a story that stopped me in my tracks.
"I woke up as my 90-year-old self in my 32-year-old body… and it was amazing. I took the walk I always postponed. When my mother called, I cried, because it had been years since I’d heard her voice. A voice I took for granted before it was too late."
I sat with that for a long time.
Because it made me wonder…
📌 Who in my life do I take for granted?
📌 What am I waiting to do, say, or feel?
📌 What would I regret if tomorrow never came?
And if that wasn’t enough—this thought landed even deeper:
If today were my last, would I have been fully here for it?
Not just in the big ways—but in the quiet, ordinary moments.
☕ The first sip of morning coffee.
🌅 The way the sky shifts colors before the world wakes up.
👂 The sound of laughter from someone I love.
So often, we wait for the “big things” to wake us up. The promotion. The love story. The life-changing trip. But maybe—the things that make life worth living are already right in front of us.
The only question is: Are we here for them?
A Space to Sit With It All
Lately, I’ve been feeling a pull to shed another layer. To sit in the discomfort of peeling back what isn’t real—so I can step more fully into what is.
And if I’m honest? That’s not always easy.
Most of us resist stillness.
We avoid the unknown.
We fill space so we don’t have to feel.
But what if the discomfort isn’t something to fear—but something to lean into?
What if, instead of turning away from the uncertainty, we turned toward it?
What if we gave ourselves space to listen? To really listen?
🌿 That’s why I created Calm & Connect.
A space to sit in the unknown together. To listen, not just to our thoughts, but to something deeper. To create space for clarity to emerge—not by force, but by presence.
It’s for those who are willing to get uncomfortable in the pursuit of something greater.
For those who want to live—not later, but now.
If this resonates, come sit with me, with us, this Sunday, March 16th.
If you’ve been feeling the pull to something more, but don’t know what’s next—let’s explore it together.
An Invitation to Listen
✨ What helps you come alive?
✨ What is your soul asking for?
✨ Are you willing to listen?
✨ Are you courageous enough to heed its request?
If this message speaks to you, I see you.
🌿 Want to sit with these questions in community?
Join us in Calm & Connect.
💡Looking for deeper work?
Let’s explore 1:1 coaching or an upcoming retreat.
🔗 Click Here to connect or simply reply to this email