Equanimity and peace. Two words that feel both comforting and at times elusive, especially in a world that pulls us in every direction.
"The Day Came..." Embrace Discomfort and Unlock True Growth
The Game Changer for Leadership and Life: Navigating Anxiety and Cultivating Self-Love
Embracing Change and Living in the Moment: My Journey to Nashville
Spring Into Change: Unfolding New Beginnings 🌷
Unlock Your Inner Strength: Conquer Inner Critics 🔓💪
The Alchemy of Self: Transforming How We See Ourselves, and Therefore, the World ✨
Season of Reflection, Joy & Growth 🍁
While this season is about giving to others, it's equally important to gift yourself. No, I'm not talking about that trendy gadget or designer wear. I'm hinting at something far more precious: a deep connection with + truly meeting yourself and your potential, beyond barriers and unconscious limits and way past what you imagine possible
The Critical Distinction Between Judgement and Discernment - And Why It’s Essential For Your Leadership
Discernment simply looks at the facts: what works, what won't, and can be a bridge to curiosity to look at how to navigate complex situations. It lacks the emotional baggage judgment carries. Judgment, on the other hand, creates divides, within ourselves and others. It’s black and white, leaves no room for curiosity, and can stir self-righteousness, can make us (kinda) feel better about ourselves.
Imposter Syndrome
Embrace your strength and overcome imposter syndrome and negative thoughts to revolutionize your leadership and life. Dive into insights on reshaping disempowering narratives and leading from a place of self-assuredness. Explore how mindfulness and intentional action can transform self-doubt into empowerment. Discover more in my Forbes article: "The Number 1 Voice Certain to Drive Your Leadership off the Deep End."