Rachel Tenenbaum November 14, 2024 Leadership, Well-being, Mindfulness, Mental Health Anxiety and Compassion: Learning to Work with Your Mind 🙌 Rachel Tenenbaum November 14, 2024 Leadership, Well-being, Mindfulness, Mental Health Anxiety has a way of taking root in the unknown. The moment our brain senses uncertainty, it kicks into “protection mode,” imagining all the worst-case scenarios to help us prepare. But instead of helping us, it usually just paralyzes us.
Rachel Tenenbaum February 6, 2024 Leadership, Personal Development, Mindfulness, Transformation The Alchemy of Self: Transforming How We See Ourselves, and Therefore, the World ✨ Rachel Tenenbaum February 6, 2024 Leadership, Personal Development, Mindfulness, Transformation "Our states of mind and our states of being dictate our thoughts, which drive our actions, and ultimately sculpt the reality we experience."
