Anxiety has a way of taking root in the unknown. The moment our brain senses uncertainty, it kicks into “protection mode,” imagining all the worst-case scenarios to help us prepare. But instead of helping us, it usually just paralyzes us.
Our choices, often made in fleeting moments, shape our reality. They dictate whether we cultivate a world dominated by fear and division or one flourishing with compassion and unity.
Every moment is an opportunity to choose differently. To rewrite narratives, and to rewire the way we respond to our triggers, to our anger and to our fears.
