Mindfulness, Meditation
Rachel Tenenbaum
The 1 Invaluable Life-Changing Tool You Need: ...
The 1 Invaluable Life-Changing Tool You Need: From A Dog 🐶
Mindfulness, Leadership, Development, Meditation
Rachel Tenenbaum
Catapult Your Leadership Now: 5 Reasons Why ...
Catapult Your Leadership Now: 5 Reasons Why Mindfulness Is The Mother Of All Leadership Skills
Mindfulness, Mental Health
Rachel Tenenbaum
A July 4th Miracle: How we Survived a Hit & ...
A July 4th Miracle: How we Survived a Hit & Run in the Colorado Mountains
Rachel Tenenbaum
Why and How you Can Start Meditating, Now ...
Why and How you Can Start Meditating, Now (Especially if you think you can’t!)
Rachel Tenenbaum
Freedom from the Noise
Freedom from the Noise

self improvement

Why Embracing Our Wholeness Is A Super Power

The moment we embrace the wholeness of who we are - the completeness of our experience, we stop resisting the moments of “contrast.” Because it is precisely that resistance which causes us pain and suffering. And as you embrace instead of resist, you access the wisdom, the insight and the completeness of your life and experiences.